BODYCOMBAT™ and BODYFLOW™  LAUNCHING Saturday, October 22!  

Bring a Friend – Sign them up for a 12 Month Membership, Get 1 month Free

BodyCombat 49 – Saturday, October 22 at 9:00

BODYCOMBAT™ - Burn calories for a leaner body – The fiercely martial arts workout where you’re totally unleashed and empowered. Improves heart and lung function and reduces the risk of heart disease. Improves bone density, posture, core strength and stability.

BodyFlow 54 – Saturday, October 22 at 10:00

BODYFLOW™ - The yoga, Tai chi, Pilates workout that improves your joint flexibility and range of movement, Increase your core strength, improve your cardio vascular, burn calories & reduce your stress levels. Provide a lasting sense of well-being, calmness, focus your mind and raise your level of consciousness.

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