Personal Training

Benefits Of A Personal Trainer

Our Qualified Personal Trainers will optimize your time and efforts to help you achieve your fitness goals faster.Our personal training clients look better and feel better. Our personal trainers customize every fitness workout to your unique body and your individual fitness goals.

• Personal Training
• Partner Training
• Small Group Training
• Sport-Specific Training
• Weight Loss Training
• Nutrition Counseling

Now is the time to change your body, change your mind.

• Have you been taking the same classes for years?
• Worked the same circuit of weights?
• Run the same course?
• Biked the same?

Your body and mind need a CHANGE!

Get the knowledge, expertise and motivation you need to succeed.
At Danbury Sport and Wellness private training puts you on the fast track to results.


The Difference is in the Details
Your Sport and Wellness personal trainer manages the details of getting in great shape so you don’t have to.

It’s All About You
Sport and Wellness personal fitness trainers are certified fitness professionals who possess a passion for helping you create physical change. Their energy and talent turn your workouts into exercise experiences that are effective, focused and fun.

Free Consultation
Can you benefit from working with a private trainer? The best way to find out is with a free consultation. We’ll review your current fitness plan, and assess what’s working and what’s not. You’ll have a chance to ask questions and pick our brains about ways to improve your fitness results. And if it makes sense, you can learn more about retaining a trainer to work with you one-on-one.

Contact Sport and Wellness Manager Angela Katz for more information:
Phone: (203)791-1221
Email: akatz@sportandwellness.net